Time Management

Wellbeing Workshops for Women Researchers

This fall, BIST wants to make sure that our women researchers are ready to tackle any challenge that they may face in their daily life and in their career. With the support of the Barcelona City Council, joint culture and science capital, BIST is now offering four different workshops for women working in the BIST centres. These workshops are the natural follow-up of the sessions that our Mothers of Science did some months ago, and also part of our WellBIST programme, aimed at providing resources, training and psychological support to our community.

These workshops offer a place to reflect and learn in a collaborative way, surrounded by other professionals, with the aim of sharing and increasing the skills, resources and strategies to face daily challenges. These activities promote the exchange among participants, the formation of synergies and the empowerment of the participants, in a proactive and collaborative session.

TRAINER

Victòria Conesa, Director of Onbalance

TIME MANAGEMENT

Let’s analyse together how we organise our time and let’s identify strategies and resources to improve it, becoming more efficient and minimising the impact in front of daily stressors. After this workshop, you should learn how to evaluate if you are using your time wisely, which time-thieves are affecting you, how to improve your meetings, and the best tools to help you get organised.

Each workshop will accommodate a maximum of 10 attendees. You need to register individually to each one of them using the registration form. Once we receive your registration, we will confirm if you have been finally allocated a seat and will proceed with the technical details. Available slots will be distributed depending on the time of registration and ensuring a fair distribution amongst centres.

Cancellation policy: If you are not be able to come, let us know with a minimum of 48 hours from the first session so we can offer your seat to another participant.